The shoulder is a joint with a large range of motion. To achieve this, nature has designed a joint involving two bones (the humerus and scapula) and a multitude of muscles, ligaments, and tendons whose purpose is to keep the shoulder joint in place and to move it in nearly all directions (360-degree rotation).
Cervical pain, as referenced in medical literature, is the pain that originates from the cervical spine and the soft tissues surrounding it, and it is a common issue among modern urban dwellers. Neck pain requires particular attention when it results from any direct injury to the spine or the head.
The knee, as a joint, is one of the most important in the human body. It belongs to the large joints of the body and bears significant loads—thus also experiencing strain—during walking, running, and jumping. Structures within the knee, such as the menisci, are tasked with the challenging job of distributing these loads and providing stability to the joint...
This syndrome is relatively common in the population and occurs more frequently in middle-aged women. It is a clinical entity described as the narrowing of the sheath of two tendons: the abductor pollicis longus and the extensor pollicis brevis.
**Injury and Orthopedics in Cycling – Part 2: Injuries from Prolonged Exercise/Use of the Bicycle** **Skin Irritation**: A common issue among cyclists is irritation of the buttocks and the inner thigh due to friction from bicycle use, especially at the beginning of the competitive season or after a long absence from the sport. This problem [...]
Today's interest in cycling is not limited to the professional realm but also encompasses recreational activities. During the Covid era and social distancing, cycling became and continues to be a means of exercise and stress relief for both young and old.
Here’s the translation of the passage: "Physiologically, the flexor tendons of the hand are surrounded by structures called sheaths, which serve to protect and nourish them. At specific intervals on the palmar surface of the phalanges of the fingers, there are other structures known as annular ligaments (pulleys). These ligaments function like pulleys: they encircle the flexor tendons and, with contraction [...]"
One of the most common nerve compression syndromes is carpal tunnel syndrome. It involves the median nerve being trapped in a structure called the transverse carpal ligament. Its main symptoms include numbness in the palm area (the area of the thumb, index, and middle fingers), possible pain, and dropping objects from the hands of [...]"
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